Chicken Soba Noodle Bowl

15
min
Prep time
10
min
Cook time

Refreshingly light yet satisfying, this Chicken Soba Noodle Bowl combines tender B Strong sous vide chicken with crisp veggies and a tangy sesame-miso dressing—perfect for a wholesome meal!

Ingredients

Serves
  • 180g soba noodles
  • 250g B Strong Slow Cooked Chicken
  • 180g Chinese cabbage, thinly sliced
  • 1 carrot, julienned
  • 1 Lebanese cucumber, julienned
  • 3 spring onions, thinly sliced (plus extra for garnish)
  • Roasted sesame seeds, to serve

Sesame-Miso Dressing:

  • 2 tbsp shiro miso
  • 2 tbsp grapeseed oil (or any mild-flavored oil)
  • 1½ tbsp brown rice vinegar
  • 1 tbsp tamari
  • 1 tbsp finely grated ginger
  • 2 tsp hulled tahini
  • 2 tsp sesame oil
  • 1 garlic clove, finely chopped
  • Juice of ½ lemon (or to taste)

Instructions

  1. Cook the soba noodles: In a large saucepan of salted, simmering water, cook the soba noodles according to packet instructions (about 5-7 minutes). Drain and rinse under cold running water to cool and separate the noodles. Transfer to a large bowl.
  2. Prepare the salad: Add the pre-sous vide diced chicken, cabbage, carrot, cucumber, and spring onion to the noodles. Toss gently to combine.
  3. Make the dressing: In a bowl, whisk together the shiro miso, grapeseed oil, brown rice vinegar, tamari, grated ginger, tahini, sesame oil, garlic, and lemon juice. Thin with 1-2 tablespoons of hot water to achieve a drizzling consistency.
  4. Assemble: Drizzle the sesame-miso dressing over the salad, tossing gently to combine. Serve with roasted sesame seeds and extra spring onion for garnish.

Made with B Strong

Slow Cooked Diced Chicken
Learn more