Meal Prep Protein

Meal Prep Protein - Lamb Style Diced

B Strong Lamb Style Diced are the perfect protein for your lean & clean meal prep.

Made in Australia from wheat grown in NSW and non-GMO European soy, each pack of B Strong Lamb Style Diced makes 1kg of plant-based protein, enough for 1 week of meals! Every serve contains:

  • 21.1g protein
  • 3.4g BCAAs, including 1.8g Leucine
  • Low saturated fat
  • Essential Amino Acid profile
  • Source of dietary fibre

B Strong Lamb Style Diced is a quick-to-cook protein ideal for pan or stir frying, burritos, curries or salads and more.

To prepare, simply:

  1. Add seasoning and warm water to the bag
  2. Seal (squeeze out the air), shake and rest for 30 min
  3. Drain excess water and store in fridge until needed, up to 7 days
  4. Pan fry with 2 tbsp vegetable oil for 6-7 min

Our convenient sachet means that if you only need half the protein, you can rehydrate half the pack in a bowl. Alternatively, rehydrated protein can be frozen, cook once thawed.

Nutritional Highlights
Protein

21.1g (42% RDI)

Kilojoules Per Serve

507kJ (6% RDI)

Weight (g)

350

Serving Size

100

Servings Per Container

10

Average Qty
Per Serve (100g)

(100 g rehydrated*)

Average Qty
Per Serve

(Dry)

Energy

507kJ (6% RDI)

1490kJ

Protein

21.1g (42% RDI)

61.9

- BCAA**

3.4g

8.6g

- Valine

880mg

2200mg

- Isoleucine

760mg

1900mg

- Leucine

1800mg

4500mg

- Histidine

560mg

1400mg

- Lysine

1000mg

2500mg

- Methionine

360mg

900mg

- Phenylalanine

1280mg

3200mg

- Threonine

760mg

1900mg

- Tryptophan

80mg

200mg

Fat, total

0.7g (1% RDI)

2.1g

- Saturated

<1g

<1g

Cholesterol

0g

0g

Carbohydrates

6.4g (2% RDI)

18.2g

- Sugars

0.3g

1.1g

Dietary Fibre

3.1g

9.2g

Sodium

216mg (9% RDI)

581mg

Iron

Vit B12

* When prepared as direct
** Naturally occurring BCAAs
% of Recommended Daily Intake (RDI) is based on average adult diet of 8700 kJ.

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