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Onion & Garlic Protein Shred
Our Onion & Garlic protein shred is versatile with bold savoury flavour—ideal for salads, wraps, and bowls, any time of day.
Our protein on your plate
Recipes coming soon!
Protein
Kilojoules Per Serve
384kJ
Weight (g)
Serving Size
20g
Servings Per Container
Average Qty
Per Serve (100g)
(100 g rehydrated*)
Average Qty
Per Serve
(Dry)
Energy
384kJ
384kJ
Protein
10.2g
- BCAA**
- Valine
- Isoleucine
- Leucine
- Histidine
- Lysine
- Methionine
- Phenylalanine
- Threonine
- Tryptophan
Fat, total
4.5g
4.5g
- Saturated
0.4g
0.4g
Cholesterol
0mg
Carbohydrates
2.4g
- Sugars
0.2g
Dietary Fibre
Sodium
99mg
99mg
Iron
Vit B12
* When prepared as direct
** Naturally occurring BCAAs
% of Recommended Daily Intake (RDI) is based on average adult diet of 8700 kJ.
Wheat Gluten, Canola Oil, Wheat Flour, Seasoning.
Contains: Wheat & Gluten. May contain Soy
See the entire range.
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© 2025 Harvest B Pty Ltd. All Rights Reserved.
Harvest B operates on Darug, Durak and Gadigal country. We acknowledge these people as the traditional custodians of the Eora Nation and pay our respects to Elders past, present and emerging.